Welcome to the new CoachLesley.com Blog! We aim to share with you all the tips, tricks, trials, and triumphs that make up the fitness, balance and excellence of our team. Check back often and follow us this summer as we earn our way to some of the best racing the Northwest has to offer and beyond. Our journey is that of the every athlete (even those who would never use athlete to describe themselves) with the desire to accomplish their own greatness-whether that’s finishing, placing or just showing up. Except real, expect hard, expect wonderful!